Multivitamin – Your Way to Healthy Living

Overview

Every day, we come across dozens of ads that promote supplements with unreasonable promises.

Unfortunately, some manufacturers take advantage of this hype to mislead their customers into buying their products.

We wanted to change that!

For this reason, we developed a multivitamin that has the right ingredients with the right dosages. Note that the amount of vitamins you put in a product is very important. This is because each substance has a unique minimum effective dose (MED).

This article will cover some of the ingredients in Althiology’s Multivitamin to help women optimize their health.

The ingredients in Althiology’s multivitamin

Vitamin A

Vitamin A is an umbrella term for a set of substances known as retinoids. These molecules mediate many biochemical reactions.

For instance, they interfere with the action of insulin, cortisol, thyroid hormones to boost their activity. Moreover, they help with wound healing.

Retinoids also promote the multiplication and growth of several cell types, including fibroblasts, epithelial cells, and collagen-producing cells. The combined action results in efficient wound healing, giving you scar-free skin.

In one study, researchers found that taking vitamin A supplements helps with:

• Wound healing
• Collagen deposition
• Masking old scars

Vitamin C

Vitamin C is an essential substance for the cells. In other words, your body cannot produce it internally.

This leaves dietary intake (e.g., fruits, veggies) as the only source of vitamin C. Unfortunately, the vast majority of studies revealed that people are deficient in this vitamin.

Vitamin D

Vitamin D ensures numerous biochemical reactions to keep your body functioning optimally.

Perhaps the most interesting thing about vitamin D is that it acts like a hormone. This allows it to reach many organs and offers endless health benefits.

In fact, all cells of the body have receptors for vitamin D in their nuclei.

Generally, people get vitamin D via their diets or through multiple reactions that involve sunlight exposure and enzymes from the liver and kidneys.

Vitamin D deficiency increases the risk of osteoporosis – a disease that’s so prevalent in women.

Here are a few benefits of taking vitamin D supplements:

• Improve bone mineral density
• Promote weight loss
• Boost basal metabolic rate(BMR)
• Optimize heart health

Zinc

Zinc is a vital mineral that promotes the immune system and aids with wound healing. Similar to vitamin C, your cells are unable to synthesize zinc.

Other benefits of zinc supplementation include:

• Aids with red blood cell production
• Regulates menstrual cycle
• Eradicates oxidative stress
• Enhances mental performance

Other vitamins and minerals in Althiology’s Multivitamin

Besides these ingredients, our product contains the following vitamins and minerals:

• B vitamins (thiamine, riboflavin, niacin, pyroxidine, cobalamin)
• Folate
• Biotin
• Magnesium
• Selenium
• Copper

To learn more about how Althiology’s Multivitamin helps with immune function and female health, click on this link (future article).

Takeaway message

Taking a multivitamin ensures that your body is functioning optimally.  

We hope that this article helped you appreciate the role of vitamins in optimizing female health.

If you’re ready to make the smart choice like many of our readers already have, check out this link to get your own multivitamin.